We had great weather for our final home meet of the season against Muskegon Oakridge. 

Fremont 104 Oakridge  27

Event winners:

Kayley Frens - 100, 200, 4x100 and 4x200

Jailyn Saum - 400 and 4x400

Rachel Maddox - high jump, 800, 4x100 and 4x200

Linnea Paige - 1600, 3200 and 4x800

Kira Manchip - 100 hurdles, 4x100 and 300 hurdles

Ava Cook - 4x100 and 4x200

Cayman Ramsey - 4x200

Joelle Patten - 4x400 and 4x800

Jessie Kendziorski - 4x400

Maggie Romero - 4x400

Liv Stroven - 4x800

Rocquel Richards - 4x800

Arie Beecham - discus

Hannah Whitney - pole vault

Personal records and season records went to the following:

Alexis Brown - 100 

Alley Breiler - 200

Abbey King - 200 and shot put

Loryn Long - 400

Maggie Romero - 400

Joelle Patten - 800

Ann Kausch - 800

Linnea Paige - 1600

Hallie Stitt - 300 hurdles

Payton Jones - shot put

Emersyn Dunbar - pole vault

Jessie Kendziorski - long jump

Loryn Long - 400 and long jump

Full results - https://www.athletic.net/TrackAndField/meet/572971/results

We travel to Ludinton on Thursday for the Conference Championships. The girls are currently in 1st place in the conference with a 6-0 record. 

Thank you,

Coach Hamilton 

We hosted the Newaygo County meet today. It was rainy and chilly, but still a fun meet. The girls finished 2nd to a strong White Cloud team. 

White Cloud  149

Fremont  109.5

Hesperia  38.5

Newaygo 17

Grant 10

Event winners:

Kayley Frens - 200

Rachel Maddox - 800

Rocquel Richards - 1600

Kira Manchip - 100 hurdles

4x100 team of Rachel Maddox, Kira Manchip, Ava Cook and Kayley Frens

4x200 team of Rachel Maddox, Kayley Frens, Cayman Ramsey, and Kessie Kendziorski

4x800 team of Joelle Patten, Rocquel Richards, Liv Stroven, and Hannah Whitney

We are home next Tuesday.

Full results - https://www.athletic.net/TrackAndField/meet/595937/results 

Thanks,

Coach Hamilton 

Kent City Elite Invitational 

The girls performed really well tonight competing against 17 teams in Kent City, we finished 12th overall and 6th in our division.

Highlights from the meet:

100 hurdles - Kira Manchip 6th place medal PR 17.21

300 hurdles - Kira Manchip PR 52.65

100 - Kayley Frens 3rd place medal 13.43, Ava Cook PR 14.65, Ally Breiler PR 14.70

200 - Cayman Ramsey SR 30.51, Jessie Kendziorski 31.31 PR

400 - Jailyn Saum PR 1:08.19

800 - Rachel Maddox 6th place medal PR 2:31, Joelle Patten SR 2:39, Rocquel Richards SR 2:57

1600 - Anne Kausch PR 8:29

3200 - Linnea Paige 1st place medal PR 11:45

4x100 - Rachel Maddox, Kira Manchip, Ava Cook, Kayley Frens 5th place medal PR 52.98

4x200 - Rachel Maddox, Cayman Ramsey, Jessie Kendziorski, Kayley Frens 6th place medal 1:53.92

4x400 - Rachel Maddox, Joelle Patten, Jailyn Saum, Kayley Frens 6th place medal 4:30

High Jump - Joelle Patten PR 4’5”

Long Jump - Hannah Whitney PR 13’1.5”

Discus - Jessi Christensen PR 64’8”

Pole Vault - Hannah Whitney 5th place medal 8’3”

We compete in Ludington on Tuesday and we are home for the county meet on Thursday.

Thanks,

Coach Hamilton 

The girls did great today against Orchard View and Manistee! 

Fremont 99  Orchard View  35

Fremont 86 Manistee  49

First place finishers:

Olivia Stroven in pole vault with a PR of 8’6”

Rachel Maddox in high jump

Linnea Paige in the 1600 and 3200

Kira Manchip in the 100 and 300 hurdles

4x800 team of Linnea Paige, Joelle Patten, Olivia Stroven and Rocquel Richards with a PR of 11:21

4x100 team of Rachel Maddox, Kira Manchip, Ava Cook and Allyson Breiler 

Girls who earned a season or personal record today:

Allyson Breiler 100

Emersyn Dunbar 100

Cayman Ramsey 200

Joelle Patten 800

Rachel Maddox 800

Anne Kausch 800

Leah Rangel 100 hurdles 

Payton Jones discus 

Hannah Whitney pole vault

Lilah Morse long jump

Full results: https://www.athletic.net/TrackAndField/meet/572968/results 

Thanks, 

Coach Hamilton 

Fruitport invitational

The girls finished 4th tonight at the Fruitport International just behind Mona Shores. 

Berrien Springs  160.5

Fruitport 106.5

Mona Shores 101

Fremont  100.5

Manistee 78

Ludington 68.5

Mason County Central 34

Oakridge 10

This is a fun meet, all the relays are coed, 2 boys and 2 girls in each relay. A 4x1600 in place of the 4x800 and then the rest of the events are typical track and field events. 

Linnea Paige finished first in the 1600 with a nice season record of 5:29.68 and 1st  in the 3200 with another season record of 11:59.

Medal winners included:

Kayley Frens 6th in the 100 13.39 PR and 2nd in the 200 27.32

Joelle Patten 3rd in the 800 2:40.79 

Kira Manchip 3rd in the 100 hurdles 17.48 PR and 2nd in the 300 hurdles 52.91

Arie Beecham 4th in discus 87’5”

Rachel Maddox 3rd in high jump 4’6”

Joelle Patten 5th in high jump 4’4”

Liv Stroven 2nd in Pole Vault 8’

3rd in the 4x100 relay Jacob Burns, Tritan Corrigan, Rachel Maddox and Kayley Frens

Other PRs went to:

Ava Cook 100

Allyson Breiler 100

Gracie Hill 100

Bailey Crawford 200

Jessi Chrstensen Shot

Payton Jones Shot

Abbey King Discus

Alexis Brown Discus

Emersyn Dunbar Pole Vault

Loryn Long Long Jump

Final Results https://www.athletic.net/TrackAndField/meet/562372/results

Thanks,

Coach Hamilton